About Us

If you are feeling sad, anxious and alone, wishing to explore your relationships, or simply wanting to understand yourself better, you are in the right place. Touchstone Psychotherapies is an inclusive, culturally competent integrative practice.

Our philosophy

We believe that no single therapeutic model can address the complexity and diversity of human experiences and psychological issues. Our approach therefore incorporates principles and proven techniques from a diverse range of therapeutic modalities to tailor treatment to the unique needs of each individual client.

Therapy Philosophy
Therapy Evidence Based Approaches

Evidence based approaches

Our therapeutic interventions are all evidence-based meaning they are supported by scientific research demonstrating their effectiveness in treating various mental health conditions. These approaches are rooted in empirical evidence and have undergone rigorous testing to validate their efficacy.

Holistic Treatment

How we work


Holistically to treat the whole person, not just their symptoms. Flexibly to tailor our interventions to your specific needs and preferences.


Collaboratively to set goals, explore underlying issues, and choose interventions that resonate with you.


Positively to emphasize your strengths and resources, thereby promoting resilience and empowering you to achieve your goals.

Request a therapist

Fill out our request for a therapist consultation form and one of our team will contact you to discuss your therapy.